A more recent version of the file has been saved….

OMG. the following message has been popping up more and more often when using FTP via VS08, and the larger the project gets the more “No”s you have to click….

A more recent version of the file [filename] has been saved to the Web server by [username] on [DateTime]

Do you want to replace the server file with your local file?

Yes/No

the workaround is as follows:

delete cached project files from:

For Vista:-
C:\Users\%username%\AppData\Local\Temp\VWDWebCache\
For XP:-
C:\Documents and Settings\%username%\Local Settings\Temp\VWDWebCache\

Voila!